The Answers Come in the Quiet

Mediate. Just a fancy word for getting quiet. It’s hard to image what people did 30 years ago when they had the occasional five minute periods of inactivity without a smartphone to pull out? Did they just stare at the walls? We can’t even imagine sitting around for five minutes without doing anything. The silence Read more about The Answers Come in the Quiet[…]

Jealous Much?

Jealous much? Feeling shameful about it? I believe we’re wired for look for two things: Solutions—physically, emotionally, spiritually, and professionally. Just solutions to anything. More—more meaning, more passion, more fun, more recognition; the list goes on and on… This is exactly how we have been able to progress as a society. We’re constantly thinking of Read more about Jealous Much?[…]

What is Intuition?

Intuition…what the heck is it? It is common to think of intuition as a magical phenomenon—but hunches are actually formed on the basis of past experience and cumulative knowledge. Intuition is essentially the brain on autopilot, performing the actions of processing information without the person’s conscious awareness that it is operating. It is nonconscious thinking. Read more about What is Intuition?[…]

Do You Let Other People’s Opinions Stop You?

Opinions… People will always find something or someone to talk about. They will always convey their opinions and cast out those who they feel are weak, not smart enough, too ugly, too fat, too skinny, too dark too religious, too smart… At the end of the day, it doesn’t matter. People will always find someone Read more about Do You Let Other People’s Opinions Stop You?[…]

Your Promises To Yourself

Do you keep your promises to yourself? Self-integrity is strengthened by aligning your actions with your values, regardless of the situation and who’s around. When we live our values and have the courage to to act on them, especially in tough situations, we are being true to ourselves. If you can’t keep your promises to Read more about Your Promises To Yourself[…]